Welcome to Mad Yogi Online Yoga Rooms,

your PRACTICAL, RELATABLE & BELIEF-NEUTRAL online wellbeing space where you can REDISCOVER YOURSELF under all the stress of everyday living through DECONSTRUCTED & DEMYSTIFIED yoga movement & mindset.

If you are looking for
a yoga practice that:

  • Has Scalable Intermediate Yoga VOD (video on demand) classes but still open to all experiences, from beginners to seasoned practitioners, allowing you to choose your intensity;

  • Is kind and accommodating to your body, mind and emotions - whatever shape, size, age or state - giving you the groundwork for self-love, self-acceptance and non-judgement;

  • Lets you be YOU with the help of modifications & encouragement to pare things back or to go further so you can scale and tailor your workout to YOU;

  • Is grounded in anatomical knowledge and safe biomechanical movement that helps in:

    • Keeping your movements safe while encouraging strength, flexibility and mobility,

    • Improving your posture and key body functions like breathing and mental acuity for overall physical health, and

    • Managing injuries you have acquired in your life.

  • Has BELIEF-NEUTRAL yoga mindsets to provide you with a mental and emotional safe space, whether you are spiritual or not.  I believe that the teachings of kindness, compassion, non-judgement and unconditional love transcends any religious or spiritual belief system, and I respect whatever you believe in.

  • And lastly, you will have a yoga practice that focuses NOT on the fancy pose, has NO airy-fairy talk and all that woo-woo stuff.  But rather on helping you through deconstructing and demystifying yoga to make it practical and relatable to everyday life so that you can freely REDISCOVER YOURSELF.


If all these speak to you, then welcome to the tribe!

Yoga Equipment

Join the Club!!!

Be a Mad Yogi Club Member & gift yourself or a loved one the benefits of practical, relatable non-woo yoga movement and mindset!

Try out the yoga VODs - Classes, Courses & Workshops - for FREE with the 3-Week Trial Plan.

Then choose between the Monthly or Annual for continued, unlimited, anytime, anywhere access.

You can also RENT your classes for $7.95 AUD & access your class for 72 hours.

*To purchase as a gift: Create log-ins for your recipient during your purchase.

Then, give them the log-ins so they can access the website and their Member Profile,

where they can change the log-in details (email & password) to their own.

Choose your membership

  • 3-Week Trial Plan

    Scroll back down here after clicking the plan button.
    Valid for 3 weeks
    • The perfect try-before-you-buy plan!
    • All Access Pass to EVERYTHING for 3 weeks!
    • DONATE what you feel like via BUY ME A COFFEE button below
    • Anytime | Anywhere | Any Device
  • Monthly

    Every month
    Scroll back down here after clicking the plan button.
    • Class, Course & the Workshop Libraries
    • Cancel Anytime
    • All new & updated content are AUTOMATICALLY INCLUDED
    • Unlimited Access | Anytime | Anywhere | Any Device
    • No ads for an UNINTERRUPTED class
    • Prices in AUD

    Annual Pre-Paid

    Scroll back down here after clicking the plan button.
    Valid for 13 months
    • Class, Course & Workshop Libraries
    • One-time payment | Non-recurring
    • All new & updated content are AUTOMATICALLY INCLUDED
    • Unlimited Access | Anytime | Anywhere | Any Device
    • Prices in AUD
    • No ads for an UNINTERRUPTED class
    • SAVE $100.00!

Please read the Terms & Conditions. It is a fair assumption on my part that you have.

Hi! I'm Aileen, your Mad Yogi


I passionately believe that yoga is for everybody - her, them, him, whatever age, size, shape.  Even those who are not spiritual or want their spirituality separate from their yoga.

​I deliver yoga movement & mindset by deconstructing and demystifying it into practical and sensible terms; transforming your practice into something relatable and usable in your everyday life.

You deserve yoga that accommodates YOU and provides the head and heart space to REDISCOVER YOURSELF.

If you are already subscribed, login and enjoy your classes, courses, & workshops!

By-the-way the website is video-heavy, so be patient when you click the links.

Join the Mad Yogi Club to access the entire library!


Slow Flow












Relatable yoga mindsets