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Hi, lovely!

I'm Aileen, your Mad Yogi!

 

I help you, the woman who may be feeling that you’ve somehow lost yourself under the stress and responsibilities of life.
You may be feeling lost within yourself,
under all the different hats you wear.

I help women like you gather all the different aspects of herself into a being that cares for, is aware of and​ appreciates herself  - whatever shape, whatever age, whatever state of your body, mind and emotions.
 

Online Yoga Rooms©

Online Yoga at Home is how you can start to
Rediscover Yourself!  With affordable, unlimited access, do it anytime, anywhere online yoga classes
YOU ARE IN CONTROL.
This is yoga for women of all experiences - novices to seasoned practitioners.  The point is not the fancy pose; the point is
Self Rediscovery, Me-time and Self-care.

View the Galleries and Subscribe
to your yoga class channel below.
What you will get...

A yoga practice that  accommodates and is kind to you - whatever shape, size, age or state.

A yoga practice that isn’t full of fluff and airy-fairy talk.  I know you don’t have the patience for that, neither do I.   I'll only give you clear and practical instructions.

A yoga practice that lets you be you with the help of modifications & encouragement to pare things back or to go further.

And a yoga practice that teaches you that the challenges and wins on the mat are the lessons we take with us off the mat and into our everyday life.

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Equinox Room

​These are short flows from 15 to 30 minutes

 

The Equinox Series© are my own variations of the traditional sun and moon salutations.​

 

These are beautiful short yoga classes that you can do in the morning to quickly invigorate and prepare you for the day and to help you relax at the end for a more restful sleep.

You can even do them at any time of the day for a nice de-stressing routine!  Just hop on the mat and do one of the short classes.

 

They're enough to re-align you to YOU.

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Dosha Room

These are longer yoga classes from 57 minutes to 1 hour & 45 minutes

 

The Dosha Series© are the full and original versions of the classes we do in-studio and​ are my signature Dosha Vinyasa Yoga© flows.

 

The DVY Series help you to balance out the different states we find ourselves in - from feeling un-grounded to impatient to feeling heavy and lethargic.

The classes are grouped in threes and cycle through balancing and smoothing out emotional and mental highs and lows by moving the body.

 
Rent Room

This Online Yoga Room is perfect for trying out the classes before you subscribe to the other Rooms.
 

It is also perfect for low frequency users.  You get 72 hours / 3 days for every yoga class you rent and there are no limits to how many videos you can rent.
 

All the paid classes in the different Rooms are available here, so you can try them out before subscribing to your regular Online Yoga Room, should you want to.
 

Click bellow to check out the collection.

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Balance Bundle

BEST VALUE

All classes from the Dosha Room and Equinox Room are collected in this bundle.
 

BONUS - The NEW Verve Series© is now EXCLUSIVE to The Balance Bundle! {...and the Rent Room, of course, because all classes land there too.}
 

This bundle is perfect for higher frequency yoga flow practitioners and there's enormous value for money - 58 classes for only $45/month.
 

All updates and additions in the other two yoga rooms will be automatically included here too!

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Gift Room

FEATURING THE MINI FLOW SERIES
 

This room collects all my FREE classes!

 

They are 15-minute bursts of creative, practical and fun flows that will help keep you grounded, fit and mindful.

 

They are also wonderful INTRODUCTIONS to the other Online Yoga Rooms

You will need to be a MEMBER to watch.  Membership is FREE & I don't spam!
 

SignUp or LogIn when prompted.

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Reading Room

This Online Yoga Room will house the NEW blog!

Reviews from the tribe...

"Hi Eileen,

I hope you are surviving this crazy time of physical distancing.  I an LOVING your Dosha Room online classes which keep me sane."

-Anat

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A welcome gift

for You

 

 

You can access Free Classes  in the Th Gift Room.

Just sign-up as a MEMBER and these classes are yours to enjoy, on me!

With unlimited access, anytime, anywhere,

the Mini Flow Series gives you a trail and a taste

of the classes in the different rooms.

And I promise, I won't spam you! 

Newsletters come only once to thrice a month; tops!

Then take out a subscription to your favourite

Online Yoga Room!

Architecture of Your Class

If you're curious, here's what you'll see in your videos...

Player View

Your player window will have the description of the class and NOTES on things you have to watch out for as well as props you have the option to use.
The Player will also have thumbnails of the videos in the channel.

If you want to learn more why these Online, On-demand yoga classes are the Right Choice for You, read on...​

First of all, what I'm offering you is the ability to fit yoga in your life in a VERY PRACTICAL WAY!
 

  • Membership to the Mad Yogi website is free!


     

  • You pay ONLY for the video channels you subscribe to.
     

  • You'll be doing the class as if I AM THERE WITH YOU. 
    It's your own private yoga class complete with modifications and options for poses and flows.

     

  • You get UNLIMITED ACCESS to all videos in the channel or "rooms", of your choice.
    The Rent Room gives you unlimited access for 3 days to the video you rented.

     

  • You can take out subscriptions to all the channels, even those coming in the future
    and STILL PAY FAR LESS than the cost of an unlimited monthly or yearly yoga studio, gym or health club membership.  You get so much more for your online subscription.

     

  • These yoga classes are PRE-RECORDED so you can do your class at your own time,
    anywhere you choose and on any device.  No type of booking or scheduling necessary at all.

     

  • If your time is limited, PAUSE and get back to it at your next Me-time.
    BUT, promise yourself that me-time to gain the benefits of your classes.

     

  • The classes are designed and curated to give you an 

    attainable, comprehensive and balanced
    experience and benefit.  My instructions are clear and I give modifications and verbal adjustments.  PLUS, keep your props bag close.  I have a video of it in ALL Online Yoga Rooms, including the Gift Room!

     

  • It is online, but YOU WON'T FEEL LOST!  If the instructions are new to you, watch the video first then rewind and flow with me.  And because you are in control, you have all the time to rinse and repeat!
     

  • I’ve made it SO SIMPLE for you to do your classes - the different rooms have a manageable number of classes and, since they are CURATED and programmed, you are encouraged to do all the classes in your channel.
     

  • You won't waste time scrolling through numerous & confusing choices.
    Hundreds and thousands is a candy sprinkle, not yoga classes!

     

  • Support and resources are all over the Mad Yogi website!

Plus, you have support from me - here or on our Facebook Mad Yogi Tribe Group; ask away!

IT MAY BE ONLINE, BUT YOU ARE NOT ALONE!

All these are what help you

#RediscoverYourself

Do you want to gift a subscription to someone?

Follow these easy steps:

1. Create log-ins for the recipient.
They can change these later.
2. Use the log-ins you created and proceed to your purchase.
3. Tell them about it! Give them the log-ins, and off they go!

Your recipient can change their log-ins by:

 

1. Logging-in using the details you used to purchased it as a gift.

2. They'll go to their "MY ACCOUNT" and change the email and password to their own.

3.  They can now use these new log-ins to enter their Online Yoga Room (video subscription).

It's that easy!

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So,go ahead...

 ...and take a break from your busy routine and focus

some of that beautiful energy back to YOU.

I know this can sometimes (or often!) feel selfish, but we really should take care of ourselves.

 

Because the more we look after ourselves,

the more we can give to the people we love, the things we’re passionate about and the responsibilities of living.

 

Join me here at the Mad Yogi Online Yoga Rooms and through my curated Online Yoga Classes, let me help you establish a yoga practice that accommodates and responds to your physical, emotional, mental and lifestyle needs and empower you to nurture yourself through self-care.

I'm here to Help Women like you

#RediscoverYourself

Join the Mad Yogi Tribe©
#RediscoverYourself

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