The Misnomer of the Lock {updated}
A student of mine came up to me after a class and asked me this question: “Why don’t you teach the bandhas in your class?”. She was...
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Welcome to the Reading Room©
Find all articles below. I've added categories to make it easy for you to look for something to read. Friday Self Rediscovery, Demystifying Yoga and Workshops takes yoga philosophies and practices into the practical, implementable and relatable everyday life.
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