In this Mindset Challenge, we will be going through a mindset shift of who we are not just as yogis but as human beings in this 10 Mindsets of a Modern Yogi. Decency, acceptance, non-judgement and kindness are universal and never exclusive to any schools of thinking or religious institution, societies or communities, and this is what we’ll explore. Meditation and Journaling This course gives you a meditation and journal prompt workbook, the third and final phase of this 10 MINDSETS OF A MODERN YOGI collection. At the end of the course... We will have, at the least, opened our minds to other points of view, and that’s always an enriching activity. You will also have created meditation focus points or journal entries that you can revisit when you need to!
You can also join this program via the mobile app.
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