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Thoughts and Musings

 
Bringing Yoga Philosophy to Everyday Life
 

October 5, 2019

Hello lovelies!  Here's Collection #2 of our Managing Roadblocks to Well-being.  The over-arching theme for this set is Tuning Into Ourselves.

During the moments I was working on this piece, I listened to classical music - The Four Seasons, Brandenburg Concertos, Cannon in D... you get the idea.  My point is, for this work, classical music helped me tune into myself.

I invite you to cultivate your own rituals to help you tune into you - nothing complicated, just things you enjoy!

...and I hope you enjoy reading this collection!

Waking Up to Something You Love

My s...

February 4, 2019

Have you ever gone "where was that post" on Facebook? Scrolling for goodness knows how long looking for that one post that gave you some insight, comfort or epiphany? I've decided to start compiling our Managing Negative Emotions posts for your quick reference.

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