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Thoughts and Musings

 
Bringing Yoga Philosophy to Everyday Life
 

June 11, 2018

It’s week 2 into my migraine and it’s been killing me! My head feels like it’s in a fog and cognitive processing is slow. 

My rights and lefts are even more muddled up than usual, going upside-down is unpleasant and turning my head to scan a roomful of people is making my head swim.

I needed to rest, but physically I was still fine and strong (ok, apart from everything I said above) but I had a new vinyasa flow and I was excited to teach it! Needless to say, I still did all my classes since the previous Sunday (end of March). But I made mistakes; multiple times in practi...

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