The Equinox Series©
The Equinox Series© is a collection of Sun Salutations
(Surya Namaskar) , Moon Salutations (Chandra Namaskar) and many variations which incorporate other poses - making the traditional
Salutations so much richer, varied and enjoyable!
The Sol (sun) and Luna (moon) flows are single flows that are
15 to 50-minutes, meant do be repeated several times.
Just as we do with the traditional salutations.
These will give you that balance of relaxation and being invigorated – enjoying a well-rounded practise!
All 24 full flows , with lengths from 15 to 50 minutes,
are available below.
- Please take the time to scroll through.
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