google-site-verification=SS4sHfRpnC5310z8p0MlzALnzV2GO3QybxUy9XMcO00 Mad Yogi | The Gift Room

The Gift Room©

Continue or start your yoga practice in the comfort and safety of your home.

 

I want to help you during this pandemic, and even when studios and gyms re-open in the wake of Codiv-19, online, on-demand yoga classes provide you with so much.

How is your yoga practice going?

 

I often here that the reason people don't have a home yoga practice is 

lack of time and self-discipline.  Usually, these are just self-doubt coming from mobility, strength, flexibility, body shape,

age issues and a general sense of feeling lost;

not knowing where and how to start.

Here’s what I have for you – try out my Mini Flow Series©.

They are short bursts of different intensity, different challenge,

and different paced yoga classes.

Have a taste of classes that support you with modifications,

the use of props and the encouragement to stop and rest when you need to - making them attainable and will improve or maintain your mobility, strength, and flexibility.

 

Because they're short, they'll help you in establishing your routine, giving you a self-paced, self-accountable empowering practice.

Let's create for yourself a yoga practice that will give you a healthy sense of self-love & self-acceptance to take with you off the mat.

Take care of yourself and enjoy your classes.

- Please take the time to scroll through.  The other pages have important information - 

Tip Jar

These Mad Yogi Mini Flows are free.

But if you enjoyed them and find them useful,

a donation is very much appreciated.

Thank you for your support!

To Watch the Video Class

JUST Click PLAY!

You will still be prompted to log in, just follow the prompts.

Image by Sam Dan Truong

Your donation is appreciated

These Mad Yogi Mini Flows are free.  But if you enjoyed them and find them useful,

a donation is very much appreciated.  Thank you for your support!

Join the Mad Yogi Tribe©

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  • Aileen David - Mad Yogi
  • Yoga Workshops with Aileen

Get in touch with me here for all your questions.

Feedback and reviews are very much welcome!

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