Santosha…or how to feel CONTENTMENT amidst all the crazy in your life!
We are creatures of habit. We don't like it when our routines are disrupted. It's the same when our preconception of how things "should...
Find all articles below. I've added categories to make it easy for you to look for something to read. Self Rediscovery, Demystifying Yoga and Workshops takes yoga philosophies and practices into the practical, implementable and relatable everyday life.
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